Tag Archives: Recipe

Pepper Ring Eggs

04 Tuesday Oct 2016

Posted by in Breakfast, Home

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peppered-eggs

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Here’s a great way to start your breakfast or end your hectic day with dinner

Ingredients

  • Eggs
  • Sweet pepper (red, green or yellow)
  • Weight Watcher’s Multigrain Thin Rolls

Preparation

  1. Cut Sweet Pepper into rings
  2. Place pepper rings in a microwave for 30 seconds
  3. Then in a frypan place pepper ring and drop egg into the middle
  4. Fry on medium heat and cover
  5. Cook for about 3 minutes then gently flip over and cook to your liking
  6. Serve on a toasted Thin Roll
  7. Dress it up with crumbled bacon or cheese on top, a slice of ham or tomato

Approx Calories: Egg (92) + Thin Roll (100) + Pepper Ring (8) = 200 Calories

Enjoy

 

 

 

Terry’s Leftover Pasta Pie

03 Monday Oct 2016

Posted by in Home, Main Dishes

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This is an easy way of using your leftover pasta and making
a  dish everyone will love and enjoy to serve

Ingredients:

  • 10 cups cooked leftover pasta
  • 1 cup Leftover pasta sauce or your favourite bottled sauce
  • 1 1/2 cup Mozarella cheese
  • 1 cup grated Parmesan Cheese
  • 3 large eggs

Preparation:

  1.  In a large bowl, mix together the cooked pasta, eggs, Parmesan cheese, 1 cup of the mozzarella, and 3/4 cup of the pasta saucepasta pie 2.
  2. Grease a 9 or 10-inch pie pan or springform pan. Add the spaghetti mixture and press it down to level it. Top with the remaining pasta sauce, then scatter the remaining mozzarella on top.
  3. Bake the pie in the oven at 350 Degrees F for 30 to 35 minutes. Remove from the oven and let sit about 10 minutes.  Use a sharp knife cut into wedges like a pie.

Enjoy

 

 

 

Terry’s Chilly Winter Chili

03 Monday Oct 2016

Posted by in Home, Low Carb, Main Dishes, wrks4me - Recipes

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chili

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Warm up this easy chili on a cold winter day.

Ingredients

  • 4 lbs Ground Beef
  • 2 Large Onions
  • 1 1/2 Green or Red Peppers
  • 1 small can of Tomato Paste
  • 2 cans Diced Tomatoes
  • 2 packs Club House Chili Seasoning (or equivilent)
  • 2 teaspoon of Garlic Powder
  • 2 teaspoon of Onion Powder
  • 1/2 tablespoon Salt
  • 1/2 tablespoon Ground Pepper
  • Options (Cayenne Pepper) to your taste

Instructions

  • Chop onions and peppers and place in crockpot
  • Brown Beef in a pan
  • In a crockpot add cooked ground beef
  • Add tomatoes, tomato paste, onions, Green or Red Peppers, Chili Seasoning, Garlic & Onion Powder, Salt and Ground Pepper and add to the crockpot
  • Cook for 6 hours on low
  • Optional: Season with Cayenne Pepper to your taste
  • Serve with grated sharp cheese

Microwave Fudge (sucre a la crème) ~ wrks 4 Ginette

02 Sunday Oct 2016

Posted by in Baking, Dessert, wrks4me - Recipes

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Ingredients

  • 2 cups of packed brown sugar
  • 3/4 cups of softened butter
  • 1 tbsp of vanilla
  • 2 cups of icing sugar
  • 1 can of Eagle Brand condensed milk

Directions

  1. Mix together in a microwave safe bowl, brown sugar and softened butter
  2. Place in microwave on high for 8 minutes taking it out every 2 minutes until mixed
  3. After 8 minutes add 1 tbsp of vanilla and let sit for 5 minutes
  4. Mix in 2 cups of icing sugar and beat on high speed for 5 minutes. Pour into 9″ X 13″ buttered pan and place in refrigerator for one hour before cutting.

Chickpeas & Sweet Potatoes ~ wrks 4 Ginette

02 Sunday Oct 2016

Posted by in Side Dishes, wrks4me - Recipes

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Heat a large saucepan over medium high.

Add:

  • 1 tsp. vegetable oil,
  • 1 finely chopped onion
  • 2 minced garlic clove
  • 2 tbsp. curry powder
  • 1 tbsp. ginger
  • ¼ tsp. salt
  1. Cook 2 min.
  2. Peel 2 small sweet potatoes and chopped into 2 inch pieces
  3. Stir into saucepan along with 796 ml can diced tomatoes
  4. Bring to a boil then reduce heat to medium low.
  5. Simmer covered 15 minutes\Stir in 540 ml chickpeas drained and rinse
  6. Continue cooking until potatoes are tender
  7. Serve with rice.

Broccoli, Grape, and Pasta Salad ~ wrks 4 Ginette

02 Sunday Oct 2016

Posted by in Salads, wrks4me - Recipes

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Original: http://www.myrecipes.com/recipe/broccoli-grape-pasta-salad

Ingredients

  • 1 cup chopped pecans
  • 1/2 (16-oz.) package farfalle (bow-tie) pasta
  • 1 pound fresh broccoli
  • 1 cup mayonnaise
  • 1/3 cup sugar
  • 1/3 cup diced red onion
  • 1/3 cup red wine vinegar
  • 1 teaspoon salt
  • 2 cups seedless red grapes, halved
  • 8 cooked bacon slices, crumbled

Preparation

1. Preheat oven to 350°. Bake pecans in a single layer in a shallow pan 5 to 7 minutes or until lightly toasted and fragrant, stirring halfway through.

2. Prepare pasta according to package directions.

3. Meanwhile, cut broccoli florets from stems, and separate florets into small pieces using tip of a paring knife. Peel away tough outer layer of stems, and finely chop stems.

4. Whisk together mayonnaise and next 4 ingredients in a large bowl; add broccoli, hot cooked pasta, and grapes, and stir to coat. Cover and chill 3 hours. Stir bacon and pecans into salad just before serving.

Inside out hamburger

23 Friday Sep 2016

Posted by in Low Carb, Main Dishes, wrks4me - Recipes

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Ingredients

  • 800g (28 Oz) Ground Beef (2 lbs)
  • 8 Slices Chopped Bacon
  • 1/4 Cup Cheddar Cheese
  • 1 Onion sliced and fried till caramelized
  • 2 tsp. minced Garlic or 1 tsp garlic powder
  • 2 tsp. Black Pepper
  • 1 Tbsp. Soy Sauce
  • 1 tsp. Onion Powder
  • 1 tsp. Worcestershire

 Directions

  1. Cut up bacon before frying and fried until crisp
  2. Remove bacon and drain on paper towel
  3. Put onions into pan with bacon grease
  4. After frying pat off grease and dice onions
  5. Add bacon, onions and cheese to mixture
  6. Add remaining ingredients
  7. Form into patties
  8. Cook on BBQ 3 minutes each side turning 3 times total 9 minutes or until well cooked.

Video

Terry’s Beef Stir Fry

21 Wednesday Sep 2016

Posted by in Home, Low Carb, Main Dishes, wrks4me - Recipes

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Ingredients

wrks4me_terry_tested-11

  • 1 cup Water
  • 3 Tbsp Condensed Beef Broth (or substitute water and condensed beef broth for 1 cup of actual beef broth)
  • 3 Tbsp Soya Sauce
  • 3 Cloves of crushed garlic
  • 1/2 tsp red pepper flakes
  • 1 Tbsp cornstarch (2 tsp of Xanthan Gum)
  • 1 tsp sesame seed oil
  • 1 tsp canola oil
  • Beef cut into thin strips
  • Vegetables of your choice

Directions

  1. Put water, beef broth, soya sauce, pepper flakes and cornstarch or xanthan gum (into a measuring cup)
  2. In a pan, add canola oil. bring up heat and fry beef strips until tender.
  3. Remove beef from pan
  4. Add vegetables and garlic and cook until tender add sesame seed oil
  5. Add beef to vegetables and pour in broth mixture
  6. Stir until broth thickens
  7. Coat mixture with thickened broth
  8. Cover on low until tender

If on a Keto diet, serve over “cauliflower rice”, spagetti squash
For standard diet, serve over rice or noodles

Enjoy