Category Archives: Home

Lise’s Roasted Chickpeas

18 Sunday Sep 2016

Posted by in Home, Snacks, wrks4me - Recipes

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Ingredients

  • 2-19 oz cans chickpeas, drained, rinsed and patted dry
  • 2 teaspoons chili powder
  • 2 teaspoons olive oil
  • 3/4 teaspoon sea salt
  • 1/2 teaspoon cumin
  • Optional: Add a pinch of your favourite dried herbs
    (ie. Presidents Choice Sun-dried Tomato and Herb or Mrs Dash or Herbamare)

Directions

  • Preheat oven to 400 degrees F.
  • Line baking tray with parchment paper or tinfoil. Then spray with cooking oil
  • Spread chickpeas over lined baking tray and bake for 45 minutes. Turn every 15 minutes.
  • Mix chili powder, olive oil, sea salt and cumin together in a bowl.
  • Add chickpeas to chili mixture
  • They are at their best eaten warm. Put the rest into a bag and refrigerate

Enjoy

 

Aunt Terry-Lynn’s Carrot/Pasta Salad

10 Saturday Sep 2016

Posted by in Home, Low Carb, Salads, Side Dishes, wrks4me - Recipes

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  • 1 lb sliced carrots
  • 1 onion cut into rings
  • 1 green pepper
  • 1/2 cup celery

Dressing

  • 1/2 cup vinegar
  • 3/4 cup oil
  • 1 cup sugar or sugar substitute (Splenda)
  • 1 10 oz. can tomato soup
  • 1 teaspoon Worcestershire sauce
  • 1/2 tsp salt
  • 1/2 tsp pepper

1/2 package of pasta twists
Cook carrots til tender. Slice onions into rings. Cut green pepper into pieces. Chop celery. Add vinegar, oil, sugar, tomato soup, salt and pepper to  cooked pasta twists

So it begins

23 Wednesday Oct 2013

Posted by in Home

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So what do I do now? What have I gotten myself into this time. Create a WordPress blog they say…everyone is doing it, but what to blog about, I say. As someone that has walked the walk and heard the talk of many a fellow, I felt that sharing our experiences in what works for us in life would be a good start. How do you deal with everyday trials and tribulations. How do we get through and in some cases push through the day. I hope this blog becomes a resource for those who wish to share their experiences and help make a difference in someones life.