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Tag Archives: Parmesan Cheese

Chicken Breasts Stuffed with Spinach

06 Thursday Dec 2018

Posted by wrks4me in Main Dishes, wrks4me - Recipes

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Tags

Chicken, Cream Cheese, Low Carb, Parmesan Cheese

Chicken stuffed with spinach Cropped

wrks4me_terry_tested-11

Ingredients

For Rub

  • 4 Boneless Chicken Breasts
  • Olive oil to rub onto breasts
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 teaspoon paprika

For Stuffings

  • 4 ounces (114 grams) plain cream cheese
  • 1 1/2 cups of chopped baby spinach
  • 1 teaspoon minced garlic
  • 1/2 teaspoon red pepper flakes
  • 1/2 cup grated Parmesan Cheese
  • 2 tablespoons of Mayonnaise

Directions:

  1. Drizzle olive oil over both sides of chicken breasts
  2. Add all the “rub” ingredients into a bowl and sprinkle over both sides of chicken breasts
  3. Using a sharp knife, cut a pocket into the side of the chicken breasts
  4. Combine all the “Stuffing” ingredients into a bowl
  5. Spoon mixture into each chicken pocket
  6. Place breasts onto a baking sheet and bake 30 minutes at 375 degrees F. uncovered or until thoroughly cooked

Enjoy

 

 

 

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Meaty Meatballs

23 Friday Nov 2018

Posted by wrks4me in International Dishes, Main Dishes

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Tags

Italian, Italian Bread Crumbs, Meatballs, Parmesan Cheese

Meatballs in sauce

Ingredientswrks4me_terry_tested-11

  • 1/2 cup of bread crumbs
  • 1/2 cup beef broth or milk
  • 2 onions diced
  • 2-3 pounds of ground beef or 2 pounds ground beef + 1 pound of ground pork
  • 3 eggs
  • 1/4 cup of dry parsley or 1/4 bunch of fresh parsley (chopped)
  • 3-5 cloves of crushed garlic (your preference)
  • 2 1/2 teaspoons of salt
  • 1  1/2 teaspoons of ground black pepper
  • 1 teaspoon of red pepper flakes
  • 2 teaspoons of dry Italian herb seasoning
  • 1 teaspoon dry basil
  • 6 tablespoons of grated Parmesan cheese
  • 2 tablespoons olive oil (or cooking oil)

Directions

  1. Soak bread crumbs in beef broth or milk and set aside for 15-20 minutes
  2. Heat olive oil  and cook onions til lightly caramelised (set aside to cool)
  3. Put all ingredients into a bowl and combine well
  4. Cover with plastic wrap and put into the refrigerator for an hour to blend flavours
  5. Preheat oven to 350 degrees F
  6. Put a little vegetable oil on your hand and with an ice cream scoop (for large meatballs) or cook scoop (for small meatballs) for your meatballs by rolling between hands. (I use latex cloves)
  7. Arrange meatballs on a prepared baking sheet lined with foil and lightly oiled
  8. Bake in oven for 30-40 minutes or until done or lightly brown
  9. Either serve them with your favourite Italian sauce or just plain with a little Parmesan cheese sprinkled over them. I put them into a pot Italian sauce and let them simmer for an hour or so.

Enjoy

Meatballs in penny
Meatballs on a rack

Scalloped Potatoes

01 Friday Jun 2018

Posted by wrks4me in Main Dishes, Side Dishes, wrks4me - Recipes

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Tags

Parmesan Cheese, Potatoes, Scalloped, Side Dish

Scalloped Potatoes 3

Ingredientswrks4me_terry_tested-11

  • 3-4 Russet or Yukon Gold Potatoes (sliced)
  • 1 TBSP butter
  • 2 Garlic cloves (minced)
  • 1 TBSP flour
  • 1 cup milk
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/4 to 1/3 cup Parmesan Cheese

Directions

Scalloped Potatoes 2
Scalloped Potatoes 1
  1. Put butter in pan and heat on medium-high heat (don’t burn the butter)
  2. Add minced garlic cloves and heat for a minute
  3. Add flour and whisk
  4. Add cup of milk and whisk til thickened
  5. Add  salt and pepper
  6. Pour sauce over sliced potatoes and sprinkle with Parmesan Cheese
  7. Back at 350 degree F. for 1 hour

Enjoy

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