
Ingredients
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1 1/2 pounds skinless, boneless chicken breast halves cut into cubes
- Wooden skewers
Directions
- Combine all ingredients and place them in a plastic resealable bag and marinate the chicken for about 2 hours in the refrigerator
- Soak wooden skews in water for about 15 minutes so they will not burn too much
- Put chicken on skewers and grill them on a BBQ turning often. Cook about 10-15 minutes or until they are no longer pink
Tzatziki Sauce
Ingredients
- 1 (6 ounce) container plain Greek style yogurt
- 1/2 cucumber (peeled, seeded, and grated)
- 1 tablespoon olive oil
- 2 teaspoons white vinegar
- 1 clove garlic, minced
Directions
- Please all ingredients in a bowl and put in the refrigerator
- Serve with cooked chicken



These Ricotta meatballs are so flavourful and tender. Serve over spaghetti. If you are on a Keto diet you can use spaghetti squash or zucchini squash sliced as spaghetti, cauliflower rice. You can also cut them when cooled and use them as a layer in lasagna.
Ingredients
Put your fresh salmon into a plastic bag along with all the ingredients, remove the air and seal it. Put the bag in the refrigerator and marinate for 3 hours.
2 tbsp canola oil





