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  • 2 lbs (.907 kg) beef or chicken
  • 2 Tbsp vegetable oil
  • 4 cloves of garlic (finely diced)
  • 1 medium onion (diced)
  • 3 inch piece of ginger (finely diced) or 1-2 tsps
  • 1/2 tsp ground cinnamon
  • 1/8 to 1/4 tsp cayenne pepper (more or less depending on how “hot” you want it)
  • 2-3 Tbsp curry powder
  • 2 (13 oz.) cans of unsweetened coconut milk (or use beef or chicken broth)
  • Salt and Pepper


  1. Add oil, beef or chicken to a skillet and season with salt and pepper
  2. Cook meat on medium heat until golden brown and both sides
  3. Remove meat and set aside
  4. Add onion and cook til transparent
  5. Add ginger, garlic and spices and cook to release fragrance (1 minute)
  6. Add coconut milk or broth and simmer.
  7. Return meat to skillet and simmer for about an hour
  8. Serve topped with yogurt and a slice of naan bread