• About wrks4me

wrks4me

~ Never look at what you lost, look at what you have

wrks4me

Tag Archives: Recipes

Honey Garlic Chicken Breast

29 Monday Sep 2025

Posted by wrks4me in Main Dishes, wrks4me - Recipes

≈ Leave a comment

Tags

Chicken, Honey, Recipes

Ingredients

  • 2 pieces of boneless and skinless chicken breast
  • Salt and Pepper
  • 1/4 cup of flour
  • 3 1/2 TBSP butter (or 2 1/2 TBSP olive oil)
  • 2 cloves of garlic
  • 1 1/2 TBSP apple cider vinegar (or white vinegar)
  • 1 TBSP light soy sauce
  • 1/3 cup honey (or maple syrup)

Directions

  • Slice the breasts in half horizontally to make 4 chicken cutlets
  • Sprinkle each side with salt and pepper
  • Place in flour and coast both sides
  • Put in a hot pan 2 1/2 TBSP of butter and cook cutlets for 2-3 minutes or until golden. Then turn and cook the other side for about 1-2 minutes. Move chicken to one side of the pan.
  • In the same pan, turn down heat to medium and add garlic and remaining butter. Stir quickly to make sure garlic does not burn.
  • Add vinegar, soy sauce and honey. Stir to combine and simmer until slightly thickened
  • Turn chicken and coat with sauce til chicken is cooked. If sauce gets too thick add some chicken stock or water and stir.
  • Remove chicken serve by drizzling sauce over chicken.

Note: You can substitute chicken for pork chops, shrimp or fish

Source

Protein Donut Bites

26 Wednesday Mar 2025

Posted by wrks4me in Baking, Dessert, Low Carb, wrks4me - Recipes

≈ Leave a comment

Tags

Recipes

Ingredients

  • 1 cup cottage cheese
  • 1 cup flour or almond flour
  • 1 tsp baking powder
  • Cinnamon-sugar

Directions

  1. Mix all ingredients together to form a dough
  2. Divide into 12 balls
  3. Put into a 350 degree F, preheated air fryer for 10 minutes
  4. Let cool and spray with a little oil or dunk in milk, then roll into cinnamon-sugar mixture or drizzle a glaze overtop. (You don’t need to do this if you’re watching your sugar intack or use a sugar-free option, see below)

Glaze Options:

You could coat bites with a mixture of 3 parts icing sugar to 1 part milk (more liquid makes it thinner). The liquid used in a powdered sugar glaze can be simply water or milk mixed with a flavoring, or the liquid itself can impart flavor. Citrus juice like orange, lemon, or lime juices can be used as well as any kind of liquore.
Powdered Sugar Glaze Flavor Options:
Vanilla Glaze: Powdered Sugar, Milk, Vanilla Extract (this is the kind of glaze used to make classic glazed donuts)
Almond Glaze: Powdered Sugar, Milk, Almond Extract
Lemon Glaze: Powdered Sugar, Lemon Juice, Lemon Zest
Orange Glaze: Powdered Sugar, Orange Juice, Orange Zest
Lime Glaze: Powdered Sugar, Lime Juice, Lime Zest
Coffee Glaze: Powdered Sugar, Coffee
Apple Cider Glaze: Powdered Sugar, Apple Cider, Cinnamon

Making powdered sugar (confectioner’s sugar)

You will need a high-powered food processor, or coffee grinder or blender. Ensure it is clean and free of moisture. Add granulated sugar and blend until it is fluffy and smooth. Put though a fine strainer and return any clumps to be processed again. A cup of granulated sugar should yeld about 2 cups of powdered sugar.

Sugar Free option:

  • ¾ cup Sugar Free Granular Alternative (such as Splenda)
  • 2 tablespoons Cornstarch
  • 2 teaspoons Milk (or water)
  • ½ teaspoon Vanilla Extract (or other extract for taste)

Mix together to form a glaze

Note: These can be frozen and then reheated into a microwave for a few seconds.

Keto Instant Pot Cheesecake

26 Wednesday Feb 2025

Posted by wrks4me in Dessert, Home, Low Carb

≈ Leave a comment

Tags

Baking, cheesecake, Dessert, desserts, Recipes

INGREDIENTS:

Crust

  • 1 1/4 cups finely chopped pecans
  • 1/2 cup almond flour
  • 1/4 cup coconut flour
  • 2 Tbsps Swerve Powdered Sweetener
  • 1/4 cup melted butter

Cheesecake Filling

  • 16 oz of cream cheese
  • 1 cup sour cream
  • 2 eggs
  • 2 pinches of salt
  • 1 tsp vanilla
  • 2/3 + 1/4 cup Swerve Powdered Sweetener

DIRECTIONS:

Crust:

  1. Put all the ingredients into a food processor and blend until combined
  2. Line the bottom of a 6″ round pan with parchment paper (I also created lifting handles out of parchment paper and placed it on the bottom running up the sides and then put the rounded bottom piece on top. This would allow me to run a knife around the edge and gently lift the cake out.
  3. Add enough crumb mixture to line the bottom to about 1/4 inch or to your desired thickness. You should have leftover mixture which you can freeze and save for another time.
  4. Bake at 375 degrees F for about 15 minutes or until the edges begin to turn brown
  5. Remove and allow to cool a bit before adding filling

Filling

  1. Put all ingredients into a food processor and blend until smooth
  2. Pour into the pan with the crust
  3. Pour 1 cup of water into an Instant Pot
  4. Use the trivet which comes with Instant Pot to lower the cheesecake mixture into the Instant Pot
  5. Close lid
  6. Press “pressure cook” and make sure the pressure is “normal” and make sure “keep warm” button is off. Set time to 30-40 minutes
  7. Once time is achieved DO NOT VENT, allow instant pot to cool down naturally for about 15 minutes
  8. Manually release any remaining pressure by gradually turning release knob to venting position.
  9. Carefully lift lid to avoid dripping condensation on cheesecake. Top of cheesecake should be jiggly but not liquid. If needed, use paper towel to carefully dab cheesecake to absorb condensation on surface. Turn off pressure cooker. Once the pressure is reduced and you can open the cover, remove the trivet with the cheesecake.
  10. Allow to cool completely in the refridgerator for about 12-24 hour before serving
  11. Remove any parchment paper before serving
  12. Serve with your favourite low carb topping such as fresh fruit or whipped cream

Enjoy

Cacio e Pepe (Creamy Cheesy Pasta with Pepper)

02 Thursday Jan 2025

Posted by wrks4me in Home

≈ Leave a comment

Tags

dinner, food, pasta, Recipe, Recipes

The easiest way to a creamy pasta dish

Ingredients

  • 8 oz. Spaghetti
  • 7 to 8 ounces (1 cup) Pecorino Romano Cheese (grated very fine) divided into two separate bowls
  • Ground black pepper corns to taste

Directions

  1. In a dry pan, toast black pepper corn over low heat to release their aroma (only a few moments required)
  2. Take off heat and finely grind using a pepper grinder or mortar and pestle
  3. Bring a hot of water to a boil and cook pasta according to directions (do not overcook)
  4. Note: do not through out pasta water
  5. In a small heat proof bowl add one half of the cheese and about 2-3 tablespoons of pasta water and stir to make a paste
  6. In a new pan which is off the heat, add the black pepper and add about1 1/2 oz of pasta water to warm the pan. Add the pasta and cheese paste and mix vigorously to develop a creamy sauce
  7. Sprinkle the remaining cheese over top and continue to toss until the cheese melts through
  8. If required add a little bit of reserved pasta water to ensure the sauce is creamy

Serve and enjoy

Recipe Source

Chicken Pot Pie

30 Monday Dec 2024

Posted by wrks4me in Main Dishes, wrks4me - Recipes

≈ Leave a comment

Tags

Chicken, dinner, food, Recipe, Recipes

Ingredients

  • 2 tbsp olive oil
  • 2 tbsp butter
  • 1 yellow onion, chopped
  • 4 cloves garlic, minced
  • 3 celery stalks, chopped
  • 1 tsp paprika
  • 1 tbsp fresh rosemary, chopped (1 tsp dry)
  • 1 tbsp fresh thyme, chopped (1 tsp dry)
  • 1/3 cup flour
  • 2 cups chicken broth
  • 1/2 cup half and half cream
  • 1 rotisserie chicken, shredded or diced
  • 2 medium potatoes
  • 1 cup frozen peas & carrots or mixed vegetables

Topping

  • Puff pastry or homemade pastry (see below)
  • Grated parmesan cheese for top
  • 1 egg
  • Sea salt or kosher salt for top

Directions

  1. If using frozen puff pastry make sure to thaw for at least an hour
  2. Meanwhile boil potatoes for 8-10 minutes until they are tender but not completely cooked.
  3. After they are cooked put into cold water while preparing the pie filling
  4. Preheat oven to 425 degrees F.
  5. In a large skillet or pot, heat butter and oil over medium heat
  6. Add onion, celery and garlic and cook for about 5 minutes
  7. Add the seasonings and herbs, stirring for about a minute
  8. Sprinkle flour into pan and combine with mixture
  9. Whisk in the chicken broth and half and half cream until smooth
  10. Bring to a boil until it thickens, about 2 minutes
  11. Add the chicken, potatoes and frozen peas and carrots
  12. Pour into an baking dish and top with puff pastry or homemade pastry
  13. Poke some vent holes with a knife
  14. Brush with egg wash and then sprinkle with grated parmesan cheese and sea salt
  15. Bake for 30-45 minutes or until browned and the pastry is cooked through

Homemade pastry

  • 2 cups of all purpose flour
  • 3/4 tsp salt
  • 1 cup pure lard or butter (I prefer lard)
  • 1 egg
  • 2 Tbsp ice cold water
  • 1 Tbsp white vinegar

Directions

  1. Combine flour and salt into a mixing bowl. Cut lard or butter into flour with two knifes or pastry knife until mixture is uniform and resembles coarse crumbs
  2. Beat egg, water and vinegar together to blend. Pour all the liquid over flour mixture. Stir with fork until mixture is moistened
  3. If needed, divide dough in half and shape into a ball. Flatten each into a circle about 4″ and wrap and chill dough in refrigerator about 15 minutes for easier rolling
  4. Roll a portion of dough required (I use both portions together) to cover to of pot pie. Dust rolling pin and work surface lightly with flour. Roll dough to a uniform thickness.
  5. Gently place over pot pie without stretching and trim, flute and bake.

Note: Making dough in a food processor (easy)

  1. Add the flour mixture and small pieces of lard or butter into a food processor
  2. Pulse a few times to make a course mixture. Pour a little at a time the egg, water and vinegar mixture, while pulsing
  3. Remove dough and If needed, divide dough in half and shape into a ball. Flatten each into a circle about 4″ and wrap and chill dough in refrigerator about 15 minutes for easier rolling
  4. Roll a portion of dough required (I use both portions together) to cover to of pot pie. Dust rolling pin and work surface lightly with flour. Roll dough to a uniform thickness.
  5. Gently place over pot pie without stretching and trim, flute and bake.

Enjoy

Recipe Source

A Better Box Cake

20 Friday Dec 2024

Posted by wrks4me in Baking, Dessert, Home, wrks4me - Recipes

≈ Leave a comment

Tags

Baking, Cake, Cinnamon, Dessert, desserts, Pudding, Recipes

Ingredients

  • 1 box of yellow cake mix
  • 1/4 cup brown sugar
  • 1/4 cup white sugar
  • 1 box vanilla pudding instant mix (3.4 oz)
  • 2 teaspoons cinnamon
  • 4 eggs
  • 3/4 cup water
  • 3/4 cup oil

Instructions

  1. Preheat oven to 350 degrees F (175 C)
  2. Grease and flour a bundt pan to prevent sticking
  3. In a large bowl combine yellow cake mix, brown sugar, white sugar, vanilla pudding mix and cinnamon.
  4. Add eggs, water and oil. Beat on medium speed until the batter is smooth and well blended.
  5. Pour the batter evenly into a prepared bundt pan
  6. Bake in a preheated oven for 50-60 minutes or until a toothpick inserted into the center comes out clean.
  7. Cool the cake. Allow the cake to cool in the pan for 10 minutes before inverting onto a wire rack to cool completely

Optional glaze

  1. Combine 1/4 cup melted butter, 1/2 cup sugar and 1/4 cup water in a saucepan.
  2. Bring to a boil, stirring until the sugar dissolves. Pour the warm glaze over the cake for a shiny delicious finish.

Recipe Source

Stir It Up…Stir Fry

29 Monday Jul 2024

Posted by wrks4me in International Dishes, Main Dishes, wrks4me - Recipes

≈ Leave a comment

Tags

food, Recipe, Recipes, Stir Fry, vegetarian

Ingredients

  • 1 1/2 cups chicken stock (preferably low sodium)
  • 1 tablespoon rice wine vinegar or (Asian black vinegar ie. Chinkiang Asian vinegar)
  • 1 tablespoon light brown sugar
  • 1 teaspoon sesame oil
  • 1 tablespoon light soya sauce (light sodium preferred)
  • 2 tablespoons oyster sauce (or vegan oyster sauce)
  • 1/8 – 1/4 teaspoon white pepper
  • 1 tablespoon corn starch (flower)
  • 1 tablespoon (3 cloves) mined garlic
  • 1 tablespoon grated ginger
  • 1/8 teaspoon red pepper flakes (optional)
  • Choice of protein if desired (sliced beef, sliced chicken or shrimp)
  • Choice of sliced vegetables (carrots, broccoli, onions, snow peas, celery, cauliflower, bok choy)
  • Cooking oil

Directions for Stir Fry Sauce

In a bowl or a container with a lid add: broth, vinegar, brown sugar, soy sauce, oyster sauce, corn starch, white pepper (do not add ginger or garlic at this stage). Mix together ingredients.

Directions for Stir Fry

  1. Over high heat, add a tablespoon of cooking oil to a fry pan or wok
  2. Add your protein, and stir fry it. Adding a little water and cover the pan will add some steam to the help cooking
  3. When almost cooked remove protein and add some more cooking oil
  4. Stir fry the onions then add your prepared vegetable and if necessary add a little water and cover to steam them
  5. Add your minced ginger and garlic (adding these aromatics at this stage will prevent them from burning
  6. When almost cooked add back your protein and stir together
  7. Make a “well” on the side or middle and add your sauce mixture
  8. The sauce will thicken and mix it into the vegetable/protein mixture (if necessary add a little more corn starch to thicken)

Serve over rice or by itself and enjoy

Bravo Beef Stroganoff

10 Monday Jun 2024

Posted by wrks4me in Home, Main Dishes

≈ Leave a comment

Tags

Beef, dinner, Egg Noodles, food, Recipe, Recipes, Sour Cream

Ingredients

  • 1 pound cooked roast beef or steak
  • 1 medium onion sliced or diced
  • 1 clove garlic minced
  • 8 ounces of button mushrooms, quartered
  • 1/2 to 1 tablespoon of fresh thyme or 1 teaspoon dry thyme
  • 2 tablespoons of all purpose flour
  • 3/4 cup sour cream
  • 1 tablespoon Worcestershire Sauce
  • 1 1/2 cups of beef broth
  • 1/4 cup dry parsley leaves or 1/2 cup fresh
  • 5 tablespoons of butter
  • Salt and pepper to taste
  • 10 oz of broad or wide egg noodles

Directions

  1. Add 1 tablespoon of butter to a skillet and add onion
  2. Cook onions until soft
  3. Add garlic and cook for about a minute or until fragrant
  4. Add 2 tablespoons of butter and cook mushrooms
  5. Add thyme and beef broth and whisk the sauce till smooth
  6. Fold in sour cream and continue to whisk
  7. Add the beef and parsley and cover
  8. Meanwhile cook the egg noodles for about 11-13 minutes
  9. Drain and add remaining butter
  10. Fold noodles into sauce
  11. Add salt and pepper if needed and serve with a dollop of sour cream on top

Enjoy

Sweet Chili Chicken

22 Wednesday May 2024

Posted by wrks4me in Home, International Dishes, Main Dishes, wrks4me - Recipes

≈ Leave a comment

Tags

Chicken, dinner, food, Recipe, Recipes

Ingredients:

  • 12 oz. skinless boneless chicken breast/thigh, cut into small pieces
  • oil (enough for deep-frying, about 2″)
  • 1 tablespoon oil for frying garlic
  • 2 cloves garlic (minced)
  • 4 tablespoons bottled sweet chili sauce (you can also use your favourite Asian sauce like lemon sauce or sweet and sour sauce or even plum sauce)
  • 1 teaspoon lime juice (optional)
  • 1 pinch salt

Frying Batter:

  • 1 egg white
  • 1/2 cup all-purpose flour
  • 1/4 cup corn starch
  • 1/2 teaspoon baking powder
  • 1 tablespoon cooking oil
  • 1/2 cup water (ice cold)
  • 1 pinch salt

Directions:

  1. Put all the batter ingredients into a bowl along with the chicken
  2. Put frying oil into a wok or pan to a depth of at least 2″
  3. Heat oil till oil begins to simmer, do not overheat. You can test oil by putting a wooden skewer in oil and bubbles form. If bubbling hard, oil is too hot.
  4. Gently place the battered chicken into the oil and deep-fry until the chicken is golden brown
  5. Transfer the cooked chicken to a plate lined with a paper towel to absorb excess oil.
  6. Heat another pan over medium heat and add the oil for the garlic. Fry until fragrant and add the chicken to the pan along with sweet chili sauce, lime juice and salt. Continue to toss until chicken is coated with sauce.
  7. Serve right away to keep crispy

Enjoy

Based on the original recipe

Baked Buttered Chicken

18 Monday Mar 2024

Posted by wrks4me in International Dishes

≈ Leave a comment

Tags

Chicken, dinner, food, Recipe, Recipes

Ingredients

  • 2 pounds of boneless chicken breasts or thighs
  • 1/4 cup plain Greek yogurt
  • 6 cloves garlic, chopped
  • 2 tablespoons fresh grated ginger
  • 2 tablespoons garam masala
  • 2 teaspoons cumin
  • 1 teaspoon turmeric
  • 1-2 teaspoons cayenne pepper, use to your taste
  • Salt and black pepper
  • 4 tablespoons salted butter
  • 1 large yellow onion, chopped
  • 1 can (14 ounce) full-fat coconut milk
  • 1/2 cup tomato paste
  • 2 tablespoons cold, salted butter, sliced
  • 1/2 cup fresh cilantro, chopped or parsley
  • Steamed rice and naan, for serving

Directions

  1. Preheat the oven to 400°.
  2. In a bowl, combine the chicken, yogurt, garlic, ginger, garam masala, cumin, turmeric, cayenne pepper, and 1 teaspoon salt. Let sit 5 minutes.
  3. Add the onion, then pour over the coconut milk. Add the tomato paste. Stir until creamy and well-mixed. Arrange the butter slices over the chicken. Bake 30-40 minutes, until the chicken is cooked throughout. Top with cilantro or parsley.
  4. Serve the chicken and sauce over rice and naan.

Enjoy!

← Older posts
  • About
  • Home
  • wrks4me – Life Hacks
  • wrks5me – Money
  • wrks4me – Pets
  • wrks4me – Travel
    • Halifax – Nova Scotia
    • Peggy’s Cove
  • wrks4me – Recipes
    • Appetizers
    • Baking
    • Breakfast
    • Dairy
    • Dessert
    • International Dishes
    • Low Carb
    • Main Dishes
    • Salads
    • Side Dishes
    • Soups
    • Snacks

Recent Posts

  • Honey Garlic Chicken Breast
  • Old Fashioned Lemonade
  • “Thompson’s” Classic Homemade Baked Beans
  • Chicken Chow Mein
  • Loaf Pan Lemon Chicken

Categories

Archives

  • September 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • January 2024
  • December 2023
  • December 2022
  • March 2022
  • December 2021
  • September 2021
  • August 2021
  • January 2021
  • December 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • January 2020
  • December 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • December 2017
  • November 2017
  • October 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • October 2013

Recent Comments

Linda Hunter's avatarLinda Hunter on Earthquake Cake
Wendy and Steve Morgan's avatarWendy and Steve Morg… on Cheeseburger and Cauliflower…
Unknown's avatarOreo Style Slab Pie… on Gluten Free (Keto) Pie Cr…
wrks4me's avatarwrks4me on OMG The Best Low Carb Chocolat…
mywanderingwonderingsoulandmind's avatarmywanderingwondering… on OMG The Best Low Carb Chocolat…

Blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • wrks4me
    • Join 50 other subscribers
    • Already have a WordPress.com account? Log in now.
    • wrks4me
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...